Today is day 12 of my fitness journey! (Sounds so exciting that way!) LOL I made it through the 10 day kick start deal-y-o! It was easier than I thought it would be! I was very faithful to the food and the water and did doubles 8 of the 10 days. I worked out (with walking) 27 times in a 10 day period! LOL It was fun though! I lost 3 pounds and 5 inches! Not too bad for 10 days, I thought. I am a really slooooooooooooow loser so to see three pounds gone in a week and a half made me happy! : ) I was more excited about the inches though! I think this work out is a blast which makes it so easy! I do not dread exercising…I actually look forward to it now!
I think I have worked out a schedule for the time being! I will be doing cardio 6 days a week, sculpting three days a week and abs two days a week. I will also try to walk some every day! More for my sanity (my only real quiet time!) than my physicue though! I am feeling very positive about this and think that if I can maintain my momentum, that I will start to see results. : ) I have decided that once I lose 10 pounds, as a reward I will buy the second set of workout DVDs to offer more variety to my schedule. (I am very excited about those and hope that I can hold out til the 10 pounds are gone!) Giggles!
I will check in soonest! : )
am
April 7th, 2006 at 10:58 am
I think you are doing great, you sexy, exercisey thing you!!
April 7th, 2006 at 4:23 pm
Hurray! WOW! Five inches. That’s fantasitc, hon. Go you! Good luck on the rest. I’m rooting for you.
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